For now I’m going to count walking to work as my exercise and once that is a habit I’ll add in some weight training. My work has an on-site fitness center and the monthly membership costs less than a week of lattes.
Jun 13, 11:30AM PDT | 0 comments
I always make all these grand plans about how I’m going to get in shape and lose weight and be fabulous and nothing ever manifests. I need to start with small stuff.
- walk to work
- stop visiting the coffee cart in my building
- related to the above, have oatmeal and fruit for breakfast instead of a scone and latte
- pack a lunch instead of eating out
Jun 13, 11:26AM PDT | 0 comments
I’m now within walking distance so I’m going to start walking now that the weather is better.
Jun 13, 11:16AM PDT | 0 comments