Blue_Bird




I'm doing 6 things
 
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heal my arm (read all 3 entries…)
Got arm checked at the hospital 12 months ago

Today I went to the hospital where I got my arm checked.
I am so glad a British friend accompanied me…it seems so easier for the first contact.

I got my arm checked by a nurse, then a doctor. They both said it was the muscles….they said it’s called “frozen muscle”.
I told them how it started and that I thought it could be due to a nerve hurt, they said it’s the muscle. They were amazed I never took painkiller…and they said I should take them. I didn’t ask which pain killer I am suposed to take, so I don’t take them yet.

I will have to go to the physio…they will contact me to say when I can start, should be about in a week.
In the meanwhile I have to do exercises at home a few times a day…I am so glad I had it checked and than I can start to do things to help the healing.

I will write down any update here….but I won’t be much in 43T for at least a few days because I am late at doing different things



reflect on things for which I'm grateful (read all 6 entries…)
Things I am grateful for in the past few days 12 months ago

- All the support and advices in 43T about my arm problem

- Got my arm checked at the hospital today…and for the help of one friend who accompanied me there

- Being able to do things that makes my arm heal…I start to do exercises the nurse told me



Add regularly some of my photos in this community (read all 190 entries…)
Clouds 12 months ago

...and lake



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