I really didn’t drink enough this weekend in general. I think it’s because I wasn’t at work where I’m really more in the habit. I just sit here drinking the water all day long, but it doesn’t seem to happen at home as often.
Bmw20's Life List
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1. Be Less shy
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4. Stop Negative Thinking
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6. Read two tech articles to develop my skills per week
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9. Whiten my Teeth
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How I did it: I quit and limited coffee and added in water at those times. I walk around with a water bottle and fill it up as often as possible I drink it whenever I can. DRINK DRINK DRINK! No alcohol as well.. If I do have a glass of water with it. Read how I did it…
How I did it: I made the appointment a long time ago. I took the Valium they gave me for before the procedure which calmed me down. The numbed up the entire area - I couldn't feel much except the pressure of them pulling at my teeth. You hear some strange noises but they aren't as gross as you would think.. I'm three days out and I am swollen but I haven't felt much pain at all, it feels like a sore muscle, not bad at all. Read how I did it…
How I did it: Find an author you really like and grab as many books from them as you can, read once per day and you'll be reading about a book per month. I'm in the habit now so I'm marking this as done :) Read how I did it…
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I am getting over a UTI from last week which knocked me on my ass. I’ve been drinking a lot of water ever since then. I have a plastic water bottle which I fill up during work. We have really good water here. I also fill it up at home as well and try to drink a bottle during my commute here.
I have also cut out coffee from my day to day, I’m keeping it only for the days that I’m really tired.
What I did was only set one alarm, so that way I had to get up right when the alarm went off. It really helped. Also, I have been getting up early the last four days in a row so I think it keeps you in a good habit if you do that :)
