Bonnie Smith

is getting motivated for exercise tomorrow :)



I'm doing 29 things
 
Recent entries
drink more green tea
Feeling great!

I drink a lot of tea but today is the second day I have woke up and made a pitcher of green tea and drank it throughout the day exclusively. I used to make my tea with tap water but have now started making all my tea with filtered water and it makes a huge difference with the taste. I have also been brewing my tea at the appropriate temp, which also seems to bring out a better flavor. My favorite has to be green tea blended with white tea & fruity herbal blends. I also made a lemon&ginger honey blend that I keep in the fridge for my sweet tooth. It’s really great to see so many people getting down with green tea!



Visit the mineral museum in Marion, KY
Trip planned for Saturday!

My friend texted me and asked my husband and I to go with her on Saturday. What a lovely synchronicity :)



stop drinking soda. no soda for 21 days to break the habit.
Had to start over...

Yesterday I split a soda with my husband :((( Had one left over from New Year’s festivities and broke my resolution. On a more positive note, I didn’t drink one soda today! Made a pitcher of green tea and a few glasses of mullein spice. Day one down, twenty more to go :)




 

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