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CallMeFreckles




I'm doing 37 things
  

CallMeFreckles's Life List

  2. 1. Lose 7% of my Total Body Fat
    3 entries . 1 cheer     		2 people
  3. 2. Not fall in love with a married man again
    1 entry . 5 cheers     		3 people
  4. 3. Pass the CPAT
    2 entries     		2 people
  5. 4. become a police officer
    1 entry . 1 cheer     		224 people
  6. 5. move out
    1 entry . 1 cheer     		3,043 people
  7. 6. Move to Southern California
    1 entry . 1 cheer     		13 people
  8. 7. control my anger
    1 entry . 1 cheer     		444 people
  9. 8. smile more often
    1 entry . 3 cheers     		412 people
  10. 9. Run 5 days a week
    4 entries . 2 cheers     		17 people
  11. 10. Make new friends
    1 entry . 2 cheers     		12,742 people
  12. 11. Become Financially Independent
    1 entry     		5,400 people
  13. 12. finish college
    1 entry     		3,175 people
  14. 13. pay off all my debts
    1 entry . 2 cheers     		410 people
  15. 14. Be less shy
    1 entry . 2 cheers     		2,960 people
  16. 15. Quit my job
    2 entries     		1,198 people
  17. 16. be a better person
    1 entry     		3,566 people
  18. 17. Stop Being Afraid To Succeed
    1 entry . 3 cheers     		2 people
  19. 18. stop comparing myself to others
    1 entry . 1 cheer     		355 people
  20. 19. go online for no more than 10 hours per week
    2 entries     		1 person
  21. 20. get out of the house more
    1 entry     		170 people
  22. 21. Stop overanalyzing
    1 entry . 2 cheers     		304 people
  23. 22. be beautiful without makeup
    1 entry . 1 cheer     		102 people
  24. 23. Become a vegetarian and be healthy
    1 entry . 1 cheer     		12 people
  25. 24. travel more
    1 cheer     		2,907 people
  26. 25. Stop caring what other people think of me
    1 entry . 1 cheer     		3,969 people
  27. 26. love myself more
    2 cheers     		618 people
  28. 27. Adopt a puppy
    1 entry . 2 cheers     		278 people
  29. 28. learn about wine
    1 entry . 2 cheers     		832 people
  30. 29. have children
    1 entry . 1 cheer     		4,121 people
  31. 30. own a house
    3 cheers     		2,028 people
  32. 31. Be happy and make others happy too
    2 cheers     		138 people
  33. 32. Reduce my ecological footprint / save the environment
    1 cheer     		1 person
  34. 33. get a passport
    1 entry . 2 cheers     		1,751 people
  35. 34. Learn kite-surfing
    1 entry     		44 people
  36. 35. scream my lungs out on the mountain peak
    3 cheers     		14 people
  37. 36. live each day as if it were my last, but learn each day as if I'll live forever
    1 entry . 3 cheers     		503 people
  38. 37. do 15 pushups
    1 cheer     		4 people
Recent entries
Pass the CPAT (read all 2 entries…)
No Problem 2 years ago

I got my weighted vest today so I can start using that when I’m training … it’s not that bad when you’re wearing it … but 75 lbs for 3 minutes of stairs is going to kill … and that’s going to make the rest of the test that much harder. Guess that means I just have to step it up.

Feb 22, 2007, 06:50PM PST | 0 comments


run 5 days a week (read all 4 entries…)
Coming Up ... 2 years ago

Well I’ve started a running program that was recommended for CPAT training which has you running 5 days a week… So I’ll just write down the stages now and check them off as I go.

02.18.07 – 02.24.07 (L2)
Tuesday- 1.5 miles: run (COMPLETED)
Wednesday- 1.5 miles: 30s hard run, 30s walk (COMPLETED)
Thursday- 1.5 miles: run (COMPLETED)
Friday- 1.5 miles: 30s hard run, 30s walk ()
Saturday- 1.5 miles: run (COMPLETED)

02.25.07 – 03.03.07 (L3)
Tuesday- 2 miles: run (COMPLETED)
Wednesday- 2 miles: 60s hard run, 60s walk (COMPLETED)
Thursday- 2 miles: run (COMPLETED)
Friday- 2 miles: 60s hard run, 60s walk ()
Saturday- 2 miles: run ()
Sunday- 30m non-running ()

03.04.07 – 03.10.07 (L4)
Monday- 30m non-running ()
Tuesday- 2.5 miles: run ()
Wednesday- 2.5 miles: 60s hard run, 60s walk ()
Thursday- 2.5 miles: run ()
Friday- 2.5 miles: 60s hard run, 60s walk ()
Saturday- 2.5 miles: run ()

03.11.07 – 03.17.07 (L5)
Monday- 30m non-running ()
Tuesday- 3 miles: run ()
Wednesday- 3 miles: 90s hard run, 90s walk ()
Thursday- 3 miles: run ()
Friday- 3 miles: 90s hard run, 90s walk ()
Saturday- 3 miles: run ()

03.18.07 – 03.24.07 (L6)
Monday- 30m non-running ()
Tuesday- 3 miles: run ()
Wednesday- Run: 3m easy pace, Stairs: 1m moderately hard ()
Thursday- 1.5 miles: run ()
Friday- Run: 3m easy pace, Stairs: 1m moderately hard ()
Saturday- 3 miles: run ()

03.25.07 – 03.31.07 (L7)
Monday- 30m non-running ()
Tuesday- 3 miles: run ()
Wednesday- Run: 3m easy pace, Stairs: 90s moderately hard ()
Thursday- 1.5 miles: run ()
Friday- Run: 3m easy pace, Stairs: 90s moderately hard ()
Saturday- 3 miles: run ()

(L8)
Monday- 30m non-running ()
Tuesday- 3 miles: run ()
Wednesday- Run: 3m easy pace, Stairs: 2m moderately hard ()
Thursday- 1.5 miles: run ()
Friday- Run: 3m easy pace, Stairs: 2m moderately hard ()
Saturday- 3 miles: run ()

(L9)
Monday- 30m non-running ()
Tuesday- 3 miles: run ()
Wednesday- Run: 3m easy pace, Stairs: 2m30s moderately hard ()
Thursday- 1.5 miles: run ()
Friday- Run: 3m easy pace, Stairs: 2m30s moderately hard ()
Saturday- 3 miles: run ()

(L10)
Monday- 30m non-running ()
Tuesday- 3 miles: run ()
Wednesday- Run: 3m easy pace, Stairs: 3m moderately hard ()
Thursday- 1.5 miles: run ()
Friday- Run: 3m easy pace, Stairs: 3m moderately hard ()
Saturday- 3 miles: run ()

Feb 22, 2007, 06:47PM PST | 0 comments


Lose 7% of my Total Body Fat (read all 3 entries…)
Untitled 2 years ago

I originally had this goal as lose 25 lbs but I changed it to a more reasonable goal of losing body fat. I could easily lose the weight just by not lifting weights anymore and occasionally eating something bad to get sick. But right now I’m about 27% so I’d like to get down to 20

Feb 20, 2007, 11:32AM PST | 0 comments


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I want to:

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Keep a look out for opportunities SaraLuWho wants to improve my financial situation Lose 20 pounds Kiss in the rain Stop over thinking everything Learn a different language find the perfect pair of jeans meet new people visit a monastary sell my truck lose 25 pounds watch Instant Star paint a self portrait Mud wrestle lose 15 pounds Indiesgirl wants to move to Portland not judge others--let people live their lives as they choose drink 4 glasses of water each day Learn to speak Gaelic relax go to a Korn concert buy a dslr learn to walk in high heels visit california Buy a House DarkDog wants to Balance be fluent in French Learn Japanese
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