Bob

I am suspose to be taking one the end of summer. Going to Washington State to Mount Ranier. See what happends :)

Hopefully this time next year I will have a house. I already have a big chunk saved :)

I am going to work on this once I can get my running down :)

Well I havent been running or watching my diet for the past couple of days because I was in Vegas since Wed! I started running again, I can run 2 miles in 19 min. I am still at 180. When I run, I have my Ipod with me. My last run playlist goes as follows:

Damage Inc – Metallica
20th Century Boy- T Rex
Sunday Morning – The Velvet Underground
My Old School – Steely Dan
Where Eagles Dare – Iron Maiden
City of Tiny Lights – Frank Zappa

Whats yours?

Check me out on myspace if you want www.myspace.com/Canadabob99

Well I havent been running or watching my diet for the past couple of days because I was in Vegas since Wed! I started running again, I can run 2 miles in 19 min. I am still at 180. When I run, I have my Ipod with me. My last run playlist goes as follows:

Damage Inc – Metallica
20th Century Boy- T Rex
Sunday Morning – The Velvet Underground
My Old School – Steely Dan
Where Eagles Dare – Iron Maiden
City of Tiny Lights – Frank Zappa

Whats yours?

Check me out on myspace if you want www.myspace.com/Canadabob99

Well I started running today for my first time in a while. I have never really been a runner to say. I play hockey 2 times a week so I thought I would try running 2 miles today. It was cold this morning I live in Michigan so I think it was about 30 degrees out. My lungs started to burn after the first hour. I dont know why, if it was becasue of the cold or if I wasnt in shape or both. My legs and everything else was fine, anyways I hope to keep this going and not quit after a week lol.

Well I started running today for my first time in a while. I have never really been a runner to say. I play hockey 2 times a week so I thought I would try running 2 miles today. It was cold this morning I live in Michigan so I think it was about 30 degrees out. My lungs started to burn after the first hour. I dont know why, if it was becasue of the cold or if I wasnt in shape or both. My legs and everything else was fine, anyways I hope to keep this going and not quit after a week lol.

I just signed up for this website called calorie-count.com where they have everything you could possible eat from Mcdonalds to 2% Milk. Anyways, I hope that helps some people. If I can stick to that for a month, then I will concider this goal completed.

I did it last year, I can do it this year!

If I can do this for a month strait, I will say I have completed this goal. Lets see what happends!

I cant say I always wanted to do this, but since I really started to get into backpacking about 5 years ago the thought has intriqued me. Being in Michigan sucks, becasue unless you have a treadmill its hard to run between the months of December to End of March.

I was at 165lbs about 2 years ago. I worked out 2 days a week the whole summer with a personal trainer. Since then, I finished college, but I gained 15 lbs back up to 180. I guess thats what happens when you do nothing, sit around and eat raman noodles all day.