When I do pull-ups some days I can do 4 and some days 5, but they don’t seem to be getting any easier. I do 4 sets of either 4 or 5 (whichever I can do that day) and hopefully they’ll start getting easier :) Good luck everyone!!
Cardy2's Life List
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Running is mostly about physical fitness, but another large part of it is your mentality towards the run. I’ve run 10 and 11 milers and was dead tired after, and I never thought I could run 15 miles non-stop, but I did it finally! Just remember that you can do a lot more than you think you can do, but be careful not to get dehydrated. And when it gets into really high temperatures be aware of how you feel during the run bcuz heat stroke and heat exhaustion are fairly common especially when your doing longer distances. :) Good Luck everyone and be safe!!!!
I used to be able to do 65 push-ups when I was little and weighed less, but now I have to sort of restart. I started at sets of 30 and I’ve finally gotten to 50 after about 4.5 weeks so hopefully I’ll keep making my way up the scale…
