I'm doing 6 things
always
CatChLi's Life List
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1. Stop binge eating
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2. fix my scooter
1 entry8 people -
3. meditate and do yoga daily
1 entry86 people -
4. get a good job
1 entry1,126 people -
5. tour Thailand's islands
2 entries1 person -
6. practice mindfullness
1 entry15 people
How I did it
It made me
what I always knew 
How I did it: After seeing several doctors and being pushed from pillar to post, I finally got a guy who was happy to do a formal assessment and take into account others' opinions. I was diagnosed with a Borderline Personality Disorder about a month ago and have has 2 cognitive behavioural therapy sessions. Read how I did it…
It made me
liberated 
How I did it: I read 'Allen Carr's Easy Way to Stop Smoking'- it is the only advice I will ever need. I followed all the instructions with a pure intent and even smoked all the way through the book. I was a happy non-smoker by the time I finished it, and will be for the rest of my days. Read how I did it…
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