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Caylynn




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Recent entries
Weekly: exercise in my target heart rate zone (HRtarget) 4x (read all 5 entries…)
Yesterday and Today 3 years ago

Great tempo run yesterday, and an easy recovery run today.

Details on the tempo run here:
http://caylynn.blogspot.com/2006/09/tempo-run-today_28.html

Sep 29, 2006, 06:28AM PDT | 1 cheer | 0 comments


Weekly: exercise in my target heart rate zone (HRtarget) 4x (read all 5 entries…)
Yesterday and Today's runs 3 years ago

Both runs were good. HR training is working – I’m able to run at a faster pace and still keep my HR in the right zone.

Details on both runs can be found here: http://caylynn.blogspot.com/

Sep 26, 2006, 05:13AM PDT | 0 comments


Weekly: exercise in my target heart rate zone (HRtarget) 4x (read all 5 entries…)
Easy 5 mile run yesterday 3 years ago

Was able to keep my HR under 70% of HRR, except on the few hills. Further details here: http://caylynn.blogspot.com/2006/09/5-easy-miles-with-hubby.html

Sep 19, 2006, 11:07PM PDT | 0 comments


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I want to:

The world wants to...

learn chinese cgr wants to keep a cleaner house sleep better dress up for Halloween be nicer take a photography class overcome my shyness never smoke Try to be more positive Never stop learning stop gossiping see Miyavi in concert start jogging drink more water have my hip bones show Lose 40 lbs smoke marijuana set up FLYlady routines learn Russian get a flat stomach Forever_young wants to try a new recipe once a month exercise daily write more poems make a car be a princess be less lazy get my best possible results in all my school work in 2007
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