I'm doing 15 things
I have a lot of the bumpiness associated with KP controlled, but I have little dots left over from all the picking I did. Trying to stay out of the sun so as not to darken them, but I like how I look with a little sun and it’s healthy for me to get the vitamin D to ward off psoriasis. I may try this organic spray tanning place I found.
My face is doing pretty great. I have started using an organic, alcohol-free witch hazel toner for sensitive skin after washing with seaweed soap. I follow that with vitamin C and E cream at night or SPF facial lotion in the morning.
There are so many great videos with skin care tips on YouTube. I am addicted to watching DermTV and SecretLifeofaBioNerd!
Cgoddess13's Life List
-
1. touch my toes
4 entries . 4 cheers194 people -
2. have my parents respect me
2 entries . 1 cheer2 people -
3. learn to sew
4 entries . 2 cheers4,061 people -
4. eat organic food
1 entry . 1 cheer42 people -
5. have an orgasm from intercourse
2 entries . 4 cheers12 people -
6. learn to crochet
1,142 people -
7. trust the process
2 entries . 3 cheers5 people -
8. develop my intuition
2 entries . 3 cheers31 people -
9. be the life of the party
3 entries . 1 cheer32 people -
10. go on a Mediterranean cruise
1 entry . 1 cheer58 people -
11. simplify my life
4 cheers1,206 people -
12. be more confident
2 entries . 2 cheers11,568 people -
13. perfect my skin
6 entries13 people -
14. Learn Spanish
2 entries . 4 cheers18,156 people -
15. heal my heart
2 entries22 people
How I did it
It made me
Proud 
How I did it: 4 years of undergrad majoring in Food Science and Human Nutrition. 2 years of graduate school majoring in Nutrition and Dietetics along with 900 hour internshipMany months of stressing over studying for test that wasn't so bad. Read how I did it…
It made me
Ready to smile
How I did it: My insurance paid for $1000 of it and I used Care Credit for the rest. If you can pay off the balance in 18 months or less, then there is no interest provided you do not make any late payments. I just set the auto pay for a little more than what it would take to pay it all off before the 18 months time. The braces are inconvenient and uncomfortable at first, but the soreness was motivating for me since I could tell that they were working!… Read how I did it…
Recent entries
Read Feel the Fear and Do it Anyway; this book was life changing and I highly recommend it. It helped me through my lowest times.
Tried Yoga Nidra last week and made confidence my focus. Even if it is just placebo effect, it worked for me!
