CharityAK

Today's focus...#28



I'm doing 40 things
 

CharityAK's Life List

  1. 1. Do another triathlon
    11 entries . 24 cheers
    14 people
  2. 2. bike a century
    4 entries . 9 cheers
    178 people
  3. 3. Run a half Marathon
    21 entries . 30 cheers
    1,913 people
  4. 4. Climb the South Face of Pioneer Peak
    5 entries . 4 cheers
    1 person
  5. 5. hike or cycle the Resurrection Pass Trail
    6 entries . 8 cheers
    1 person
  6. 6. master rag and jazz piano
    1 entry . 12 cheers
    1 person
  7. 7. Learn to play the violin
    24 entries . 10 cheers
    1,645 people
  8. 8. Learn to play the mandolin
    2 entries . 9 cheers
    252 people
  9. 9. Finish painting the trim and doors in the hallway
    1 entry . 4 cheers
    1 person
  10. 10. Make-over the Dining Room Set
    1 entry . 1 cheer
    1 person
  11. 11. Get Casey registered for his SATS and schedule his Senior Pics
    1 cheer
    1 person
  12. 12. Finish Sewing My Fall Wardrobe
    8 entries . 6 cheers
    1 person
  13. 13. Lose the last 3# 7oz that will put me inside a healthy weight range. Then meet with doctor and trainer to set a final goal weight.
    2 entries . 10 cheers
    1 person
  14. 14. Go Whitewater Rafting
    1 entry . 27 cheers
    255 people
  15. 15. Create a cairn on the road side
    6 cheers
    1 person
  16. 16. Learn racquetball
    3 entries . 7 cheers
    7 people
  17. 17. Take a Scuba Class with Craig
    1 entry . 6 cheers
    1 person
  18. 18. Learn to do the crawl stroke with proper breathing
    17 entries . 14 cheers
    1 person
  19. 19. own a Boston (or Steinway!) black grand piano
    16 cheers
    1 person
  20. 20. Get my mile below 7:30 minutes
    15 cheers
    1 person
  21. 21. take the family to Washington DC
    16 cheers
    1 person
  22. 22. finish Caleb's Eagle quilt
    1 entry . 6 cheers
    1 person
  23. 23. make Caleb's celtic quilt
    6 cheers
    1 person
  24. 24. Finish Quilt for orphanage in Mexico
    14 cheers
    1 person
  25. 25. buy Craig a four-wheeler
    2 cheers
    1 person
  26. 26. take voice lessons
    1 entry . 14 cheers
    753 people
  27. 27. Learn to Play the Irish flute
    2 entries . 10 cheers
    4 people
  28. 28. Organize every square inch of the house!
    6 entries . 9 cheers
    1 person
  29. 29. finish my black belt
    1 entry . 18 cheers
    2 people
  30. 30. Do a one-arm push-up
    2 entries . 5 cheers
    16 people
  31. 31. Try snowboarding
    1 entry . 6 cheers
    118 people
  32. 32. Get a Body Fat Analysis Done
    1 cheer
    1 person
  33. 33. purchase a handgun, learn to use it
    2 entries . 7 cheers
    1 person
  34. 34. Write more notes of gratitude and encouragement
    2 entries . 7 cheers
    1 person
  35. 35. Leave a gift on a stranger's doorstep
    1 entry . 9 cheers
    1 person
  36. 36. hike or cycle the Crow Creek trail
    4 entries . 8 cheers
    1 person
  37. 37. hike or cycle the Johnson Lake Pass trail
    6 entries . 7 cheers
    1 person
  38. 38. Canoe the Little Su
    2 entries . 4 cheers
    1 person
  39. 39. sea kayak the Prince William Sound
    4 entries . 17 cheers
    1 person
  40. 40. Complete Client's Wardrobe
    1 entry
    1 person

How I did it
How to cycle the Denali Hwy, approx 150 wilderness miles, 4000 ft summit
It took me
4 days
It made me
Deeply satisfied


How to catch a halibut
It took me
1 day
It made me
excited


How to go clamming
It took me
1 day
It made me


See all "How I Did It" stories...

Recent entries
do another triathlon. (read all 11 entries…)
Bike Ride 44 minutes ago

Cycled for an hour, outdoor, hilled course, 25 degrees out. Gonna have to figure out some gear issues. Even the Underarmor cold weather base layer wasn’t sufficient and I couldn’t feel toes, fingers, nose or ears by the time I got back.



Organize every square inch of the house! (read all 6 entries…)
Kitchen id Done! 23 hours ago

Such a big job, but the kitchen is now totally organized. Every drawer. Every cupboard. Fridge. The works. Everything has a perfect little container or compartment. Just need to scrub down surfaces and this room is done!



do another triathlon. (read all 11 entries…)
Today's Run 1 day ago

Nine trail miles. Gimpy foot was really bothering me and I was having a hard time with heart rate as well. Had to walk a bit to keep it under 170. 118 minutes. Made a total of 27 miles for the week.



See all entries ...


 

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