I'm doing 26 things
I had a bad slouch since I was a teenager. Worse still, I got a lot of headaches and pain around my shoulder blades, especially after sitting at the computer. I tried everything to change my posture but just couldn’t get the habit. My brother knows a physio who told him about BackTone, a posture training device designed by an Occupational Therapist. I wore it twice a day for 15 – 30 minutes. Every time I slouched it beeped and kept beeping til I straightened up. I changed my posture and I feel and look heaps better. They have a web site www.backtone.com It’s worth a look!
Charlotte58's Life List
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1. sleep better
803 people -
2. get my kids through school
2 people -
3. find the perfect pair of boots
15 people -
4. change all the light bulbs to low energy bulbs
1 person -
5. eat more salmon
1 person -
6. clear my desk
12 people -
7. wear my BackTone once a month
1 person -
8. look after my pets better
2 people -
9. cook nougat
1 person -
10. eat more greens
27 people -
11. go to Turkey
102 people -
12. have fruit every morning
1 person -
13. cook candied orange peel dipped in dark chocolate
1 person -
14. keep my hair looking good
2 people -
15. eat more organic food
123 people -
16. use less water
11 people -
17. stay healthy
454 people -
18. go overseas
1 cheer127 people -
19. get my car fixed
125 people -
20. take time out each day
1 person -
21. write a budget
4 people -
22. contact all my friends at least once every month
1 person -
23. visit my mother regularly
1 person -
24. review my wardrobe
1 person -
25. meditate
3,268 people -
26. learn to sing
2,895 people
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