I’ve been playing with to-do list length…
Structure can make me very happy, or very sad.
I can easily go nuts writing very long lists for each day. I am finding that the smaller the list, the better. Do the blinds really have to be dusted EVERY day? No. Heck no. overkill. Sure, it sounds like common sense, but I forget it sometimes, as I excitedly write the lists.
I’m finding that JUST ENOUGH structure brings me the most happiness. Things do NOT have to be perfect.
No guilt about not being perfect, anymore. My guy will be just as happy to see me when the couch has a day’s worth of fur on it as he would with no fur on it.