This is definitely one of my more difficult goals….but I want to do this!
I want to get stronger and more energetic.
November 22nd, 2009
20 minutes of Kathy Smith’s Arm Workout
20 minutes of Jillian Michael’s 30 day Shred; level 1
November 23rd, 2009
20 minutes of Jillian Michael’s 30 day Shred; level 2
What am I working for? A healthier weight of _, a perfect posture, confidence, and strength
Nov 24, 10:37AM PST | 0 comments
Monday November 16th, 2009 – I walked very fast all day at University. 10,000 + steps. That’s enough workout for me!
Wednesday November 18th, 2009 – 20 minutes of Arms, 20 minutes of legs and buns.
Saturday November 21st, 2009 – 20 minutes Run/Walk. This made me feel closer to who I am, but I was kind of scared of that person. I don’t want to get injured by pushing myself so far just to be that person. Stupid, I know…need to figure out why I was scared…
Nov 21, 08:24PM PST | 0 comments
I officially completed this goal!
Yayyyyyyyyyyyyyyyyyyyyyyy
Nov 21, 08:11PM PST | 0 comments