I used to run 3x a week, I did it for 6 months and lost a bunch of weight and felt AWESOME! Then I got lazy and gained all the weight back.
I am ready to do it again and stick with it this time!
| 1. |
Start cycling to work!
1 entry |
3 people |
| 2. |
Do ten real push-ups.
1 entry |
30 people |
| 3. |
lose 75 lbs
2 entries |
43 people |
| 4. |
run three times a week
1 entry |
80 people |
I used to run 3x a week, I did it for 6 months and lost a bunch of weight and felt AWESOME! Then I got lazy and gained all the weight back.
I am ready to do it again and stick with it this time!
I am at 218.5 as of today.
I just realized I didn’t enter my start weight. It is 224. So I have officially lost 5.5 lbs!
I need to remember to stop and think when I am about to stress eat. That is my biggest problem, and let me tell you there’s a lot of stress in my life right now. I also need to get more exercise in.
Because I am out of shape and want to set a good example for the children I will someday have. I don’t want to be the “fat mom”. I want to be healthy and fit. I want to wear cute clothes and feel good in them! I have a new job and I need to be physically fit to keep up with the constant physical demands of it.