Cut down on food intake, exercise weekly and cut out booze for a period
Curtisworld's Life List
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1. Feel Fitter
1 entry3 people -
2. Drink more water
20,324 people -
3. Do more outdoor stuff
1 entry1 person -
4. Carry out a regular sport (New or Old)
1 entry1 person -
5. Lose a stone in weight post Christmas 07
1 entry1 person
Recent entries
Start playing regular tennis, ease back into Squash, Cross Country Cycling, Try Hashing (running from point to point)
