yesterday was a really good day!
breakfast – 1/2 cup yogurt, few berries, crushed cereal, coffee w/ soy
lunch – 1/2 turkey and cheese sandwich on wheat, peppers, cheese croissant
dinner – 1 1/2 cups white chicken chili, small side salad
good workout, feel great! remember it’s better than feeling nasty all the time : )
i’ve been doing so much better since i’ve gotten to sc. it helps a lot that my roomies are constantly filling their waterbottles and now i have a couple of good bottles to reuse too. i still kinda want a camel back.
this week, going to fill up as much as possible and see how much better i feel!
soo i did all but one of the strips in a 10 day whitening plan last month. but it took me longer than 10 days and therefore the results just weren’t very good. technically i did it, but i’m leaving this goal up until i do it again… the right way!