I’m still determined to get back in shape and eat healthy. I’ve been doing better on the eating despite a couple of slips. The good news is, I’m back down to 220—so progress, yeah! The bad news, I haven’t really been exercising, just a day or two. So my plan is to step it up this week! Every day this week 1st thing as soon as I get up, no excuses. I’ll log in daily to keep track of my progress and form a habit.
DareDreaming's Life List
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1. eat more raw foods
3 entries86 people -
2. lose 90 pounds
2 entries . 1 cheer203 people
I do much better when I log or am thinking of logging. I slipped up for a couple of days and today when I realized I wasn’t keeping my food log I shaped up and was conscious of what I was shoving in my mouth.
Today:
Kashi Gluten Free Cereal
Almond Milk
Agave
Raw Pizza
raw Nori nut/avo rolls
Sun steeped Tea chilled w agave
Gluten free choco chunk cookies
Water
I didn’t have the kashi cereal yesterday for dinner, i ate more kimchi and mushroom salad – yeah. It really is good, the ginger in it is superb. Oh and that Bunny Spice was AMAZING. A great dessert cause I was wanting something dessert-like.
Anyhoo, today had more Kimchi (the rest) with dehyrdrated slices of onions, peppers, tomatoes, and zucchini – yummo. i ate most of those like chips. and then cause i was still hungry (or greedy) i wrapped some inside some sprout bread (again i warmed it up in the microwave, gotta stop this) and ate it with thousand isle dressing (ditto on stopping this too).
i’ll prob have some type of smoothie for dessert and kashi cereal later, or maybe now. its late afternoon and im hungry.
gonna try sprouting lentils, but i may try that this wknd when im less busy.
