I'm doing 40 things
I just had my first appointment with my help from Guidelight today. I have to see the doctor about increasing medications first before we, that is to say myself and my help, go further. There are two things that my help said, Sadness and enjoyment. I have to get rid of the sadness with the help of medicaion before I can truely enjoy things in life. She made sense. She also said to me that I have to write a daily diary of how I am doing and wat I do during the day, like behaviors food activities moods ect. Also I have to think of the 10 most significant things in my life. I have to send that too her before our next appointment so she can see what is getting me down. Hopefully this will help me.
I need to see light at the end of the tunnel. I need to see something that is worth it. I just want to get out of here – I just dont want to feel like this anymore – it is going to kill me one of these dayz…
Darkangel89's Life List
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1. Beat my depression
76 entries . 90 cheers1,681 people -
2. be happy!
12 team members . 37 entries . 32 cheers21,801 people -
3. be more positive
1 entry . 15 cheers2,131 people -
4. get help
3 entries . 13 cheers54 people -
5. stop being so insecure
5 entries . 29 cheers400 people -
6. Get a tattoo
5 entries . 12 cheers20,227 people -
7. exercise regularly
22 entries . 21 cheers10,491 people -
8. be more confident
4 entries . 21 cheers10,245 people -
9. be more social
9 entries . 15 cheers5,075 people -
10. open myself up to people more
6 entries . 14 cheers30 people -
11. have no regrets
3 entries . 11 cheers1,574 people -
12. find someone that understands me
15 cheers28 people -
13. Think Of 100 Movie's That You Saw As A Kid
2 entries . 16 cheers4 people -
14. stop procrastinating
5 cheers26,910 people -
15. Be a better friend
2 entries . 4 cheers5,973 people -
16. Get organized
3 cheers6,054 people -
17. think before i speak
6 cheers565 people -
18. be a better person
5 cheers3,565 people -
19. Get my nose pierced.
1 entry . 1 cheer1,106 people -
20. make a difference
5 cheers6,761 people -
21. Give 1000 cheers
13 entries . 14 cheers183 people -
22. be more patient
1 entry . 3 cheers2,901 people -
23. To live instead of exist
1 entry . 9 cheers10,869 people -
24. be more assertive
4 cheers645 people -
25. create the soundtrack to my life
16 entries . 3 cheers1,810 people -
26. stop pushing people away when I need help
14 cheers7 people -
27. compile a 100-things-about-me list
1 entry . 2 cheers665 people -
28. Start Enjoying Life A Little More!
6 cheers1 person -
29. make a list of 100 quotes that I like
18 entries . 3 cheers9 people -
30. take more risks
2 cheers1,019 people -
31. Watch 1000 movies
16 entries . 2 cheers80 people -
32. know when to ask for help
1 entry . 9 cheers4 people -
33. get out of debt
5 cheers10,987 people -
34. be polyamorous
2 cheers7 people -
35. work in a brothel
1 entry2 people -
36. overcome anxiety
4 cheers646 people -
37. Read 50 books in 2009.
2 entries . 2 cheers247 people -
38. do first things first
1 cheer94 people -
39. Read more books
1 cheer10,970 people -
40. die
1 entry1,832 people
DepNet.com.au is a depression community that ppl with depression trying to help other ppl with depression. Ima not really thinking. Ima watching greys anatomy atmz and have been watching it all day.
Ima feeling empty and hollow today. Like I cant concertrate or think. I feel like Ima drugged up to the point where Ima just staring into space. Like nothing matterz to me. I dont want to talk or see anyone for the reason that I might have outbursts and that I have been hurt and let down by everyone I know. I want to be alone for the reason that I dont want to get hurt again and again. I expect too much and I just expect anything at all which is not good so therefore I dont expect anything at all from anyone. Work is my life and thatz all…. I have no energy to sit up or do anything… I just want to sleep and never wake up…
It getz u no where in life. Ur just exsisting in this world where ur just going crazy in ur mind and u cant help urself. Just existing to the point where u SEE no point in anything, where u SEE no point in living…
