Well I have nearly completed a whole month of no vino Blanco! I decided to try and do a month cold turkey and started on 3 January 2007; I got to the Saturday following this and had a few glasses of wine as my parents were going away so it was a nice family get together. So apart from that slip up only days after starting I have not had any alcohol pass my lips. I am now up to day 14, that’s not that good really : ( well anyway I am planning on sticking it out until 3 February and I have a night planned with the girls so that will be the first time in a while that I drink again! My beau is doing better yes he has not had a drink for 17 days…
Not that I am an alcoholic or that there is anything wrong with being one : ) just trying to be healthy as my body is a temple.
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I have found a really good book called Overcoming Jealousy, got it on Amazon as it had good reviews. I have to say it is brilliant and really has changed how i feel inside about things. I am really happy and pleased about this positive effect. i can’t say that I will be completely not jealous ever again but I have noticed a change in how I am. I am no longer interrogating my boyfriend and becoming this horrible insecure person! Read this boook if you think it can help you : )
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The healthy eating thing is going so-so! I am having a smoothie in the mornings for breakfast which means I get a bit a fruit each day. Other than that I am still pretty rubbish in terms of fruit and veg. However I am starting Weight Watchers next week and as well as lose a few pounds I hope to be healthier with my diet. I will update on this again soon : )
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I'm doing 19 things
