W W Lost 19 Lbs
3 months ago
I started going to Weight Watchers the middle of March 2009. As of this morning I have lost 19 pounds. I have to start buying some new clothes that fit!!!!
| 1. |
Lose Weight
6 entries |
36,368 people |
| 2. |
Exercise More
2 entries . 1 cheer |
5,133 people |
| 3. |
Hike
1 entry . 2 cheers |
107 people |
| 4. |
Look Better
4 entries . 1 cheer |
97 people |
| 5. |
develop a daily morning routine
|
124 people |
| 6. |
Stop Wasting Time
1 entry . 2 cheers |
3,554 people |
| 7. |
keep on top of Flylady
|
26 people |
| 8. |
Declutter My Life
1 entry . 3 cheers |
527 people |
| 9. |
Get Organized
4 entries . 3 cheers |
6,084 people |
| 10. |
Organize My Photos
2 entries . 2 cheers |
1,250 people |
| 11. |
Make an emergency kit
1 entry |
3 people |
| 12. |
pray more
1 entry . 1 cheer |
3,062 people |
| 13. |
Meditate Daily
1 entry |
3,980 people |
| 14. |
Practice random acts of kindness
1 entry |
758 people |
| 15. |
Stop Judging People
1 entry . 1 cheer |
244 people |
| 16. |
be appreciated
|
114 people |
| 17. |
be more self-confident
1 entry . 2 cheers |
547 people |
| 18. |
Find my purpose in life
|
845 people |
| 19. |
live simply
1 entry . 2 cheers |
3,255 people |
| 20. |
Live Life To The Fullest
3 entries . 2 cheers |
1,415 people |
| 21. |
Live in the Moment
1 entry |
1,927 people |
| 22. |
Be More Positive
2 entries |
2,142 people |
| 23. |
consciously create my day
1 entry |
51 people |
| 24. |
Be granted the serenity to accept the things I cannot change, the courage to change the things I can, and to have the wisdom to know the difference...
1 entry |
476 people |
| 25. |
stop procrastinating
1 entry . 1 cheer |
26,965 people |
| 26. |
Finish what I start
1 entry |
3,837 people |
| 27. |
Have Fun
4 entries . 1 cheer |
2,948 people |
| 28. |
be more spontaneous
1 entry |
1,188 people |
| 29. |
identify 100 things that make me happy (besides money)
2 entries |
7,158 people |
| 30. |
Be More Creative
1 entry . 2 cheers |
1,648 people |
| 31. |
Write a book
1 entry . 1 cheer |
26,105 people |
| 32. |
Make a quilt
1 entry |
1,093 people |
| 33. |
Invent Something
1 entry |
1,302 people |
| 34. |
Successfully work Sudoku puzzles
1 entry . 2 cheers |
1 person |
| 35. |
Visit Ireland
1 entry |
2,456 people |
| 36. |
To live instead of exist
3 cheers |
10,872 people |
| 37. |
Stop Being Afraid
|
580 people |
| 38. |
grow old gracefully ( 100 things that would help )
1 entry |
2 people |
I started going to Weight Watchers the middle of March 2009. As of this morning I have lost 19 pounds. I have to start buying some new clothes that fit!!!!
I think that I need to go back to W W and attend the meetings and learn about their new program.
I probably won’t be able to come up with 100, but here it goes.
1-Learn something new each day.
2-Use my creative side each day.
3-Make each day a little different from yesterday.
4-Lose weight.
5-Exercise more.
6-Learn facial exercises to firm face and neck.
7-Wear clothes that aren’t frumpy.
8-Meditate to lower blood pressure.
9-Do stretching exercises to remain flexible.
10-Smile.
TBC