Deskdude

How I did it: Previously, I had made minor attempts to get into shape at home, none of them lasting more than a few months really. I would just get bored or busy or stressed and drift back in to my old lifestyle.This time, I joined a gym (financial commitment), and joined a weight-loss competition at work (accountability) - which I won btw! I also got a free fitness evaluation upon joining the gym--on which I scored miserably (motivation) and started t… Read how I did it…

How I did it: I quit eating unhealthy breakfasts. In the past I either skipped breakfast or had fast food on the way to work. I just got into the habit of having something easy (cereal, fruit, yogurt, etc.) always available at home. Read how I did it…

How I did it: One piece of trash at a time. Even made it a point to get rid of "big stuff" that I wasn't using. - Electronics, computer parts, etc. Stuff that I was never going to get around to reading, I tossed with little remorse. Read how I did it…