Untitled
21 months ago
It was hard at first, but now it’s not so bad. Foods that have helped: high protein cereal and waffles and English muffins for breakfast, egg whites (or eggs), turkey breast, trail mix, protein powder.
| 1. |
write in my journal every day
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235 people |
| 2. |
Drink eight glasses of water each day
|
1,736 people |
| 3. |
stop drinking soda
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1,460 people |
| 4. |
Take vitamins daily
|
781 people |
| 5. |
stop wasting time on the internet
|
297 people |
| 6. |
read every book I own
|
2,115 people |
| 7. |
go vegan for a week
|
30 people |
| 8. |
run a half marathon
|
1,913 people |
| 9. |
consume less
|
165 people |
| 10. |
Lower my sodium intake
|
6 people |
| 11. |
have a bmi under 20
|
11 people |
| 12. |
lift weights 3 times a week
|
33 people |
| 13. |
eat less processed food
|
90 people |
| 14. |
be honest
|
584 people |
| 15. |
become fluent in japanese
|
430 people |
| 16. |
become fluent in chinese
|
48 people |
| 17. |
eat real food
|
6 people |
| 18. |
get a job
|
10,463 people |
| 19. |
Save money
|
14,676 people |
| 20. |
read a book in japanese
|
7 people |
It was hard at first, but now it’s not so bad. Foods that have helped: high protein cereal and waffles and English muffins for breakfast, egg whites (or eggs), turkey breast, trail mix, protein powder.
I didn’t even realize I still had this on my list. I’ve been exercising about 6 times a week for the past couple of months. I feel much better all over.
I’ve read The Chosen and didn’t really enjoy it, so I was a little reluctant to read this. I found Asher’s story to be more engaging and finished in two days. It’s a good book, especially if you make or have an appreciation for art.