Don Schenck

How I did it: I was sick, so I had to delay this. However, it was well worth the wait.I cut out a few pictures from magazine, but mostly got pictures from the internet. I printed them out, cut them out, and taped them onto a piece of heavy paper -- the heavy paper came with the frame that I purchased at Michael's.I'm extremely pleased with the results and psyched! Read how I did it…

How I did it: For me, the best way is to find my one-rep max. Then, I work at that weight until I can push eight reps. Then, I recalculate my one-rep max and the cycle starts over. Read how I did it…

How I did it: 1. Catch wave.2. Walk board.3. Profit!!Okay, perhaps not that easy. But once you learn to surf on a longboard, and if you have nice glassy waves, walking the board isn't really that difficult. You might be surprised, but I learned while surfing at Assateague, where the waves were perfect for longboards. Read how I did it…