I gained the freshman fifteen this year in college, and I know why.
I need to eat less and exercise more because my waist looks disgusting. I can’t even wear cute clothes anymore, and I’m sick of looking like a homeless person.
I want to lose 30-35 lbs. I’m 5’1 and want to weigh 110 or 115 lbs, but right now I weigh 145 pounds. I need to go on a diet that is well disciplined, but I’d rather not eat than eat “healthy food”. I won’t lie.
My exercise plan is stomach crunches and walking everyday although I really don’t want to be toned.
I have about 3 months to get thin for college again.
Last time I weighed myself, I was 146 lbs, and I doubt I could have gained weight, because I have absolutely nothing to eat at all…
I feel crappy today, and I really need to learn to cook. Of course I didn’t get to exercise.
I had a can of Slim Fast (230 cals), Tortilla with cheese and hot sauce(which was gross [220 cals]), and 7 tortilla chips (140 cals). In all that is 590 cals. Not bad for someone lazy like me.
I feel really weak without getting protein in my diet. I hope I can pay for food by other means, because I honestly can’t keep eating like this…
I guess tomorrow I’ll weigh myself, and if I haven’t lost any, I’ll be ticked, because I don’t feel good.