Accepting fibromyalgia is similar to coping with the death of a loved one. It starts with denial. As happy as we were to get a diagnosis at last, we start thinking that maybe it´s wrong. This can´t be the way it´s going to be from now on! We all go through it – although not everyone’s experience is identical. But we need to move forward, accept what is there and then take positive actions to make it better.
Chrys aka Krys H.'s Life List
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1. start recycling
1 entry61 people -
2. be a better version of myself
43 people -
3. make dog owners pick up their own dog poo
2 entries . 3 cheers1 person -
4. take better photos
235 people -
5. write poetry
1 entry . 2 cheers731 people -
6. identify 100 things that make me happy (besides money)
1 entry7,170 people -
7. publish a book
1 entry2,149 people -
8. tell losers to get a life
1 entry . 2 cheers1 person -
9. Visit Ireland
1 entry . 1 cheer2,453 people -
10. live without Fibromyalgia pain
3 entries . 2 cheers5 people -
11. Be Free and Happy
1 entry5 people -
12. go back to the 1880's
1 cheer1 person -
13. live life to the fullest
1 entry1,419 people -
14. love and be loved
2 entries . 1 cheer2,631 people -
15. meditate daily
1 entry3,984 people -
16. Start my own business
1 cheer8,600 people -
17. develop a green thumb
3 entries20 people -
18. drink more water
18,984 people -
19. meet Kevin Tod Smith
1 entry1 person -
20. be a bohemian
2 cheers21 people -
21. stop sabotaging my own happiness
2 cheers50 people -
22. stop being depressed
1 cheer506 people -
23. turn back time
1 cheer111 people -
24. be 15 years younger
1 person -
25. learn archery
454 people -
26. visit California again
1 cheer17 people -
27. visit more cemeteries
15 people -
28. find my soulmate
3 entries3,089 people -
29. be more creative
1 cheer1,649 people -
30. be less moody
95 people -
31. find happiness
1 entry511 people -
32. learn ancient Greek
211 people -
33. learn Latin
1,884 people -
34. drink absinthe
703 people -
35. walk the labyrinth at Cathedral of Chartres
1 person -
36. speak with the Dead
4 people -
37. Get a respectable Hello Kitty collection
2 entries8 people -
38. do digital scrapbooking
1 entry1 person -
39. wear a Cinderella dress
1 person -
40. learn how to quilt
44 people -
41. Play guitar better.
1 entry405 people -
42. learn to sew
1 entry . 1 cheer3,644 people -
43. sell my crafts on ebay
1 entry1 person
I believe this kind of love is borderline Dangerous…
Besides, it only looks & feels good in the movies…!
Like “Age of Innocence”.... love…!
I’ve been eating healthier for almost 2-1/2 months (notice, I didn’t call it a “diet”...!) and I’ve lost 10 lbs., but more importantly I feel a lot better both physically & emotionally…
As a female who used to smoke, eat a LOT of junk and never get enough rest, I came to the realization how important my health really is when I was diagnosed with Fibromyalgia.
Today, I’m no longer a smoker, I drink plenty of water (quit sodas!!!), get lots of rest and in addition to eating Quality Foods I also take vitamins especially Calcium for my bones!
You don’t have to starve yourself and you don’t have to pay a bunch of money to get someone else to make you follow a healthy diet!
The best advice I have for anyone wanting to improve their eating habits is, COOK YOUR OWN FOODS!!!
Don’t buy ready-made food; No canned foods; no fast foods; no deep fried foods; no tv dinners.
If it comes in a tin, don’t eat it---the amount of sodium & preservatives in canned food is not worth eating and the nutrients are so degraded they are nearly non-existent!
Learn to EAT FRESH and learn to cook! You will save money & your health!
If you need support or a great Calorie Tracker, get it online for FREE and meet other people like you at: www.thedailyplate.com
