EastExpert

I started on 26/05/2010 with 110kg.
I have reduced my diet taking into consideration the sedentary lifestyle I am currently having.
Did not start physical exercises like running because I felt a bit heavy, and did not want to overload my hip and knee joints.

Today my weight is 97.5 kg.

• feel much leaner & meaner,
• have urges to run or jump sometimes – just for the sake of it, like in good olden days,
• added a beard which fits perfectly into the image of a new leaner me,
• have bought new jeans – instead of size 42 it’s now size 36!

At the final point (93 kg), if there’s additional fat to be lost, I may allow more to be shed.
Also when the weight goes all the way down, I will start to seek ways to increase physical activity to replace fat with muscle. Muscle is supposed to burn even more fat.

Yay!

Just needed to apply and wait… one interview and it all was done.
Even my wife didn’t have any problems with the interview, she just honestly warned that her English wasn’t stellar.

Now “the world is mine”.

Now that my wife is also British (and has Certificate about it :)) and all documents are here, we’re applying for the Passport anytime soon!

And that should end the long “Journey from Second to First World”.