I stopped smoking about a month ago, sometimes I want a cigarette but when I remind myself that there is no such thing as 1 cigarette it is a chain. :) and that It was my decision and if i smoke again it would be difficult to stop again and i will loose power if I dont keep my word and now it is easier not to smoke.
Felisite's Life List
I am grateful for developing so fast. I am grateful for feeling unity with people and nature around. I am grateful for books I can read and knowledge I can gain. I am grateful that my children are healthy and intelligent. I am grateful that I stop smoking. I am grateful to Claire for her coaching. I am grateful to all of you who are on 43 things for your continuous desire for transformation.
I feel present and happy most of the time during the day.
I am not identifying myself with my emotions, esp negative, I notice them.