FortunesFool

I was doing really well and seeing an improvement – not in my appearance really, but more in my ability to run for longer, feeling healthier and sleeping at night (I find it really hard to get to sleep and often wake up many times even if I’m exhausted, but when I was doing amore exercise I slept better). But now I’ve slipped back into how I was before; must try and get back into a routine I think.

I was doing really well and seeing an improvement – not in my appearance really, but more in my ability to run for longer, feeling healthier and sleeping at night (I find it really hard to get to sleep and often wake up many times even if I’m exhausted, but when I was doing amore exercise I slept better). But now I’ve slipped back into how I was before; must try and get back into a routine I think.

Every time I’ve gone to the dentist I’ve had to have something done to my teeth, without exception. I’m absolutly petrified of the dentist.

I had a really bad experience when I was younger and never gotten over it. Now I’m 18 I hoped that I’d be able to cope better – I couldn’t. Last year I went to the dentist for a check-up and was so scared I had to hold my mum’s hand the whole appointment, was sick mid check up, and fainted at the end of the appointment. I was told that I had to have quite a bit of work done and they made me schedual 2 more sessions. I cancelled them out of fear.

I’ve just got a reminder through that I’m due for another appointment and know that my teeth have only gotten worse (I don’t know how – I look after my teeth really well becuase I’m so scared of the dentist!).

I really don’t know what to do – I know I need to go before my teeth get any worse but I don’t actually think I can force myself to go (I’m actually in tears as I write this thinking about it).