FreeHeel




I'm doing 28 things
 

FreeHeel's Life List

  1. 1. get out of debt
    2 entries . 3 cheers
    11,101 people
  2. 2. stick to a budget
    3 cheers
    1,305 people
  3. 3. fall in love
    2 entries
    24,551 people
  4. 4. enjoy the moment
    1 entry
    146 people
  5. 5. be more positive
    1 entry
    2,161 people
  6. 6. feel beautiful
    1 entry . 1 cheer
    2,055 people
  7. 7. be organized
    1 entry
    590 people
  8. 8. love myself
    1 entry . 1 cheer
    4,470 people
  9. 9. eat less sugar
    1 cheer
    766 people
  10. 10. forgive and forget
    554 people
  11. 11. cherish my family
    12 people
  12. 12. make more friends
    5,111 people
  13. 13. improve my (telemark) skiing
    1 entry . 1 cheer
    1 person
  14. 14. be a better ultimate player
    1 entry
    1 person
  15. 15. practice yoga
    1 entry
    4,125 people
  16. 16. improve at mountain biking!
    1 person
  17. 17. stop procrastinating
    27,059 people
  18. 18. publish my journal article
    1 person
  19. 19. dress more professionally at work
    1 entry
    1 person
  20. 20. write in my journal
    1 cheer
    140 people
  21. 21. draw
    414 people
  22. 22. read the Globe and Mail once a week
    1 person
  23. 23. run a marathon
    1 entry . 1 cheer
    10,583 people
  24. 24. get a 6 pack
    295 people
  25. 25. take my vitamins!
    1 entry
    103 people
  26. 26. travel to Spain
    1 cheer
    277 people
  27. 27. run the Skagway to Whitehorse relay
    1 entry
    1 person
  28. 28. Invest
    1 entry
    881 people

How I did it
How to complete a triathlon
It took me
2 months
It made me
happy!!!


Recent entries
Fall in love (read all 2 entries…)
yes...kinda....and burned in the process... 8 months ago

i did this…opened my heart, my soul…thought I had love…

nope, only a vapid narcissist posing as someone worthy of love…

lets try again, shall we….;-)



be more positive
cultivating an attitude of gratitude.... 22 months ago

I’m really working on this…although this is my first entry on this topic…

I’ve been practising listing 5 things I am grateful for each day. Its been helpful. The other thing I realized, which really isn’t rocket science is that stressing and complaining doesn’t change the reality; re-framing and/or re-directing does. As such, for the next week, I am refraining from complaining…and am instead wrting in a notebook when something confronts me that I would typically complain about; I am writing about what the issue is and how I can actively address it. We’ll see how it goes.

L.



get out of debt (read all 2 entries…)
chipping away at this... 22 months ago

I paid off my highest interst debt in January…my laptop…that sure felt great!

Now I am focussing on my next highest debt – my one lone credit card. I just put my entire tax return (over 1000$) towards it; that took a little convincing/disipline as I really wanted a road bike. In the long run, however, getting rid of this debt will give me greater satisfaction.

Cheers,

L.



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