GTDOT

How I did it: 1. Made an appt. for a manicure about a week ahead.2. Tried not to bite or pick for that week.3. Got the manicure.4. NO BITING b/c my nails looked so good.5. Got another manicure 2 weeks later (after not biting/ picking for those 2 weeks)6. Haven't bitten them since.  It was so worth the $40 I spent on the manicures!  My hands look amazing.  I don't even recognize them.  Now when I go to pick or bite it immediately feels wierd and I stop … Read how I did it…