...my last unwanted item the day before I moved to Uni. Done!
GalonFradw's Life List
-
1. regularly ask myself "what am I avoiding?"
1 entry . 14 cheers3 people -
2. be more creative
2 entries . 16 cheers1,649 people -
3. eat healthily
5 entries . 11 cheers255 people -
4. Be more organised and efficient
2 cheers1 person -
5. Learn more about Classical Music
2 entries . 9 cheers19 people -
6. Cook more macrobiotic meals
4 entries . 6 cheers2 people -
7. try 20 new recipes
9 entries . 16 cheers4 people -
8. improve my fitness
8 entries . 8 cheers92 people -
9. Keep track of my self-realisations/revelations
6 entries . 15 cheers2 people -
10. Perform deliberate acts of kindness.
1 entry . 6 cheers17 people -
11. be comfortable with my body
5 entries . 18 cheers292 people -
12. meditate daily
3 entries . 12 cheers3,983 people -
13. Improve my poetry writing skills
7 cheers6 people -
14. Have a totally different life by this time next year
2 entries . 11 cheers980 people -
15. expand my vocabulary
3 entries . 10 cheers2,614 people -
16. Always have something to look forward to
2 cheers111 people -
17. Read "Difficult Conversations"
1 entry . 5 cheers1 person -
18. stop saying "like"
1 entry . 9 cheers265 people -
19. Document moments in my daily life that make me feel happy and connected to the world around me
3 entries . 2 cheers1 person -
20. create a vision board
2 entries . 14 cheers227 people -
21. Expand my collection of "spiritual music" and mantras
2 entries . 7 cheers1 person -
22. cultivate the art of femininity
3 cheers4 people -
23. do yoga again
1 entry . 5 cheers47 people -
24. Read the 7 habits of highly effective people
7 cheers43 people -
25. Read "The six thinking hats" by Edward de Bono
5 cheers1 person -
26. Make the most of my 20's
1 entry . 13 cheers611 people -
27. create a beautiful living space
3 cheers49 people
How I did it: Having already thought a lot about why I am vegan, it was pretty much straightforward. I listed the reasons, read through some really useful leaflets from the Vegan Society and then got typing...Then I decided to host it online so others could read it so I googled for a free webpage and got cracking. Everything was already formatted, so it was easy to complete and I had finished uploading it all the same evening. Read how I did it…
How I did it: I had been working out at the gym for between 40-50 minutes everyday anyway (for about 2 months) and so I was approaching this goal from the point of view of testing out whether I could do it rather than working towards it. Over the past two months I've been active for at least 30 minutes everyday. This has mostly been cardio stuff at the gym but also hill walking and swimming (well..once!) The cumulative effect of all the exerc… Read how I did it…
about this goal right now is adjusting to the reality of my current body composition. For five years I’ve identified with being an overweight person and my whole world has been shaped around those habitual thoughts and feelings and insecurities. Now I have a pretty athletic physique I still can’t quite believe it some days and catch myself thinking about myself in the old way.
It’s crazy to think that at the beginning of the summer I wasn’t active and was just slobbing around in an old baggy pair of size 14 ripped jeans whereas only today I bought a fitted jacket in a size 8. I look (and am almost starting to feel) like the different person I’ve become.
It’s only really a “new hairstyle” when compared with how it’s been for the past few months, which is basically just growing longer, but I love it anyway! :)
