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Gerd Castan

is working, enjoys dance aerobics and is updating his website



I'm doing 19 things
  
Recent entries
lose weight (read all 3 entries…)
I lost 23 Kg 15 months ago

Without starving, without chemicals and gained much energy!

Gerd

Aug 11, 2008, 12:20AM PDT | 2 cheers | 0 comments


sleep management
There is no verb in this goal 2 years ago

this goal must include some physical action

Sep 12, 2007, 10:04PM PDT | 0 comments


read and implement Getting Things Done
I started two weeks ago 2 years ago

Which means I implemented it from page one and improve what I do as I read on.
It makes a great difference.

Sep 12, 2007, 01:33PM PDT | 0 comments


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I want to:

The world wants to...

go skinny dipping Improve my Texas Hold'em skills swim nude Grow a vegetable garden buy a fedora Ember wants to be still Learn to surf Fly a plane be more outgoing get more piecings on my ears be financially secure Go to bed visit every state in the U.S. discover my heritage own a piano Mike wants to List 100 of my favorite movies love my body teach make money take an official IQ test gaia gold generator Have adventures Smile at everyone I see. aBubblyLife wants to be more articulate learn spanish, be fluent in spanish Drive the Pacific Coast Highway. stop eating sweets be a model
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