A wonderful read full of easy-to-follow ideas and tips to apply right away.
- I have started adding cinnamon to my coffee.
- Testing out the ice-pack idea ;0)...sounds a little off, but i can still test it.
- I am back to recording all my food for an accurate measurement.
This book actually jolted me back to the time i got best results during a regiment I followed. Will get back to doing the best for my very own body. ;)
Feb 03, 03:06PM PST | 1 cheer | 0 comments
After 13 years of watching my veins progress ever so slowly, taking up a job after job that required sitting all the time, three different opinions of doctors in different countries and at different levels of available treatment techniques, I have finally gained the insight of the necessity of treating the source – a vein that was not working properly.
I am happy that I did it – I feel much better. I will take good care of the legs now ;)
Feb 02, 10:44AM PST | 0 comments
The doctor proposed to go with laser treatment. Waiting for info from the insurance company…
Oct 26, 05:04PM PDT | 1 cheer | 0 comments