I was told about hot yoga from my boyfriend’s mom who had done in in Manitoba when she went to visit her sisters. It sounded awesome and I have always been curious about it, so I invited my best friend to try it with me.
Took about a month to finally have the money and time to go, but we went last night, and I loved it! I have never sweat that much in my life, ever! My clothes afterwards felt like I had just been swimming in my clothes. It was exhilerating to be doing the yoga and feel the sweat running down your arms or legs while stretching. And then while laying down, all I could feel was my pulse all through my body.
The class was an hour and a half, and my best friend and I bought 5 classes worth. I hope that this will help improve my flexibility.



