I think I’m so stressed out all the time that my nervous system can’t handle it anymore. I need to relax but I don’t know how to do it.
How can I just sit down, stop time, feel the flow and relax completely?
It has never happened to me :(
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Maths
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write in my journal every day
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241 people |
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learn python
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756 people |
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work for google
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392 people |
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relax
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1,875 people |
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be happy
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become famous
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2,091 people |
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Fall in love
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play my guitar every day
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89 people |
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write a song
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4,252 people |
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play tennis
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467 people |
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write a novel
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9,711 people |
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Make new friends
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12,798 people |
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win a nobel prize
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97 people |
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write a novel and get it published
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330 people |
How I did it: I decided I wanted to start jogging on regular basis. I had given it a try several times before but I always gave up on it. I also had tried going to the gym but it's not cheap and the gym is so far away so I don't bother to spend my time in getting between places.I think the reason I gave up on it was that I was not tracking my time to see myself getting better. I also did not make strict rules on when and how I should jog. Read how I did it…
I think I’m so stressed out all the time that my nervous system can’t handle it anymore. I need to relax but I don’t know how to do it.
How can I just sit down, stop time, feel the flow and relax completely?
It has never happened to me :(
My opinion on love has changed a lot over the past four years. I’ve been seriously in love not being able to control my emotions but when I look back it feels like time wasted because nothing good came out of it.
But then last year I got love returned and it felt wonderful. The strong love feeling only lasted for a month though and I don’t know how to get it back (is it possible?). In general I often feel that love is waste of time though. Modern day society is too fast for love to fit in it :)
Over the past year I have met really many interesting people and made solid ground relationships probably for the rest of my life.
I really changed my views about how I think about people and how they perceive me. I’m not to judge myself or them, just be who you really are and things will go smoothly :)