I'm doing 5 things
Alright, so I’ve lost a total of 30lbs since March. but obviously at my goal weight and
am not really satisfied at all. now I need to start
Toning up or something. just not satisfied.
Hayley Chevapravatdumrong's Life List
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1. lose weight
47 entries41,728 people -
2. Create good karma for myself
1 entry . 2 cheers1 person -
3. eat healthier food
1 entry385 people -
4. take better care of myself
1 entry . 2 cheers1,437 people -
5. be more positive
5 entries2,797 people
How I did it
It made me
Relaxed 
How I did it: I was ignoring because I could. But it was alwaysthere. It affected my sleep so that effected my energy levels in the day. I was always feeling like there was something i should be doing or i was gonna get in trouble for something. Kind of a paranoia. So I was finally fed up with trying methods of my own and just accepted it may take actual medications. And ill tell you its incredible. I always had anxietylurking in the background everyda… Read how I did it…
It made me
Happy 
How I did it: I went online to get a bunch of informationon how to better take care of my skinand it all really helped.Basically I just had to stop being lazyand actually take the timeto wash the oil andmake up off my face before i went to sleep.I had no problem washing my face in themorning because I just use my face wash inmy morning shower.Then I had to go pick up supplies as well.lol Read how I did it…
Recent entries
So time to actually start doing this. Got a job again
Yay!
So I won’t be laying around all day just smoking and eating. And community service starts monday so there’s a shitload of
Walking.
Hopefully good things to come :)
Ok so i did a little poor on my diet yesterday
but not nearly as bad as i have been
so that excites me!!! Plus again, I’ve been sticking to my
excersizes.
Well even though i cant see results,
and it gets me really down, especially when i feel
like i look bigger after all my efforts.
But i feeel really good. I hate
losing weight the healthy way i have to say.
its annoying.
