1: Take care of bussiness! Meaning: spend enough time on my education. I have to stay focused to do this and take care of myself to have enough energy for this goal.
I had a really tough exam last week and I spent 2 weeks studying for it so I hope for the best
2: Stop procrastination once and for all!
3: Stay sober for 6 months!
Have been doin worse here I think..
4: Break the habit!
This is probably the area of my life where I make most progress right now. Almost 7 weeks now and no relaps the last 2 weeks, feeling better and better about myself and I have better confidence I will make it
5: Physical fitness! Become my best physical me ever
I can´t say I have been doin really good but Im doin ok.. Manage to improve some of my muay thai techniques. Still need to make exercise a major part of my life.
6: Optimal nutrition for optimal energy!
Exercise + healthy food will be my main focus for this next month
7: I break free from depression once and for all!
I have decided to take actions here. I still have a lot of anxiety to deal with..
9: I sing in a band and write lyrics again!
- No progess here
10: Explore photography!
- Nope, not yet