Well, it’s not hard to want to eat healthier after the experience I just had.
I purchased a jar of cheese dip 2 days ago, had a few chips the night I bought it, and put it in the fridge as you’re supposed to.
I opened it again tonight only to find white and green spores of mold growing along the sides and on the lid.
Needless to say, it is in the trash and my appetite for junk is destroyed.
:|
So tomorrow…
Shopping list:
Bananas. Strawberries. Greek yogurt. Fresh broccoli. Peppers. Chicken. Talapia. Apples. Honey nut cheerios. Milk. OJ. Cranberry juice. Apple juice. Grapes.
Oh, and new shears for hair and running shoes.
It’s time to change.
I want pretty, smooth operating arteries and veins.
I want a healthy heart.
& Body.
& Soul.
& Life.
& Most important: A clean conscience.
Knowing I did all that I could to maintain my body.
It’s the only one I have.
Better take care of it!
Ah, that reminds me. It’s time for a dental check up!
:D
