I want to lose weight..
So I started doing 30 minutes walks on the treadmill.. daily..
I also stopped eating bread for lunch and dinner..
I started losing some weight, which feels great
BUT I STILL HAVE A LONG WAY TO GO..
I am glad I started though..
Ibrahim Hamdi's Life List
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1. write a business book
5 entries . 1 cheer7 people -
2. find at least one thing each day that makes me happy and record it everyday for a year
34 entries . 2 cheers1,345 people -
3. help my kids be self-confident
1 entry1 person -
4. Be a great dad
3 entries . 6 cheers203 people -
5. make a habit of cheering people in the real world
1 entry . 3 cheers1 person -
6. care more about my health
5 entries . 1 cheer3 people -
7. Get more sleep
1 cheer4,124 people -
8. leave 100 inspirational quotes in 100 different places for strangers to find them
2 cheers3 people -
9. say NO and not feel guilty about it
2 entries . 2 cheers2 people -
10. get rid of my clutter
1 entry . 1 cheer290 people -
11. run my internet radio station
2 cheers1 person -
12. write the iWISDOM
1 entry1 person
How I did it: The key is not to fear resposibility, and to really want to have children and enjoy them. I got married, and had my three precious kids in 1997, 1999 and 2002. Read how I did it…
I have been reading extensively about SOCIAL MEDIA througout 2009.
I want to do something with social media in Sudan, but this is a country that resists anything remotely serious – on the internet at least. So doing anything about social media will not have great rewards.
That has set me thinking though.. I can write a book, not on social media but something really close..
Something I call SOCIAL MARKETING..
I have two case studies which I can chronicle and expand on..
I am finally passionately excited about the book project..
my efforts are evaluated by my kids, my wife and myself.
Whilst I think I am doing great (OK ! Doing alright).. the others think there is a huge room for improvement..
I could just do my bit and label myself great, but does it really make me feel great ? Dont think so !!!
