So I’ve embraced technology and got a g1. It’s a bit awesome and I’ve started using it to keep my food diary again. Hopefully it will last! We shall have to see.
But overall I already can spot what I need to improve. It’s just making sure to do it.
| 1. |
Exercise 5 times a week
5 entries |
180 people |
| 2. |
keep a food diary
3 entries |
106 people |
| 3. |
be more confident
3 entries |
10,331 people |
| 4. |
eat healthy
|
3,049 people |
| 5. |
plan meals in advance
|
110 people |
| 6. |
make more friends
|
5,099 people |
| 7. |
Learn Japanese
|
9,751 people |
| 8. |
read all the books I own
1 entry |
1,141 people |
So I’ve embraced technology and got a g1. It’s a bit awesome and I’ve started using it to keep my food diary again. Hopefully it will last! We shall have to see.
But overall I already can spot what I need to improve. It’s just making sure to do it.
So…I seem to feel a lot more confident at work at the minute, making sure that I talk to people and that I feel confident.
Now just the rest of the world. I still don’t have the confidence in myself to strike up a conversation with a stranger and not feel really awkward. This is something that I am going to have to work on in the future.
So another week is done and I only did 4 sessions this week. I’m still working quite hard, but I’m getting a little bit burnt out. A couple more weeks of weights and cardio, and then a cardio week for a bit of a rest should do the trick.
Overall things are going well thought. Hopefully I can do as well with some of my other goals and carry on changing how I look.