I’ve been taking the spirinolactone for three weeks now and my skin is all clear! It works really well, but I did play with my dosage quite a bit. I’ve only been taking 25 mg a day – half in the moring, half in the evening and it’s still working. I might just cut back to the morning pill and see if it still works. I wouldn’t recommend this for everyone. Definitely do your homework before taking and listen to what your body is telling you especially if you are prescribed a high dose. My dermatologist normally prescribes 100 mg a day, it’s hard for me to believe that people can tolerate that amount.
Jane_Do's Life List
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1. clear up my skin
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2. meditate for 20 minutes every day
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3. laugh on a daily basis
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4. never give up - PERSEVERE - always strive to be the person I want to be, create the life I want to live and live it to the fullest
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5. "Clean sweep" my life to 100%
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6. stop procrastinating by doing one thing every day that I don't want to do
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7. learn 43 new french words
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8. identify 100 things that make me happy (besides money)
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9. hike 43 different trails
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10. donate 300,000 grains of rice on freerice.com
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11. actively manage my depression
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12. stop talking about it and actually go camping this summer!
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13. be more confident, stop worrying about what other people will think of me and just be myself
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14. share beautiful words
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15. practice gratitude
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16. recycle
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17. be more graceful
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18. watch more movies
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19. go on 3 dates with my boyfriend
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20. read "Childe Harold's Pilgrimage" by Lord Byron
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Believing in myself and having confidence has always been hard for me. It’s easy to tell myself that I don’t care about what others think of me, but the truth is I do care. Not as much as I used to, because I’m realizing that no one’s opinion should be more important than my own. The last two months I’ve been working really hard to make positive changes in myself and my life. I feel proud of myself and more confident than I’ve felt in a long time. It’s hard sometimes though because it seems like some people don’t want me to feel good about myself. It’s strange and it makes me wonder why.
I decided to start taking low dose Spirinolactone 25mg twice a day. You’re not supposed to see results for at least two months, but I swear I can already see a difference. Inflammation is gone, my acne is healing and I am not oily at all – even when I wake up in the morning.
