I'm doing 13 things
Untitled
5 days ago
If you do it just once you’re pretty much back to square one.
Jcoolio's Life List
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1. stop procrastinating
1 entry27,052 people -
2. Stop playing computer games
1 entry15 people -
3. graduate college
2,685 people -
4. make new friends
12,799 people -
5. get better at small talk
138 people -
6. get laid more!
26 people -
7. stop biting my nails
1 entry7,068 people -
8. go skydiving
6,625 people -
9. learn to ride a motorcycle
1,660 people -
10. Not be scared to do what i want
14 people -
11. stop thinking so much
229 people -
12. get buff
2 entries275 people -
13. stop masturbating
2 entries744 people
Recent entries
Untitled
5 days ago
I look at my arms now and they look huge to me. And for once my upper body is wider than my thighs WOOOOOO!!
right upper arm diameter 32cm
shoulders 112
chest 92cm
bum 96cm
around both thighs 100.5cm
74kg 14% body fat
goal 80kg 8% body fat
started doing bench presses about a week and a half ago coz pushups were becoming too easy. been working out most days, and have been drinking a protein shake. Trying to keep carb intake to a minimum. Being able to see increase in physical size gives me motivation to work out more
