As promised, I took the day off today. Knees still stiff but swelling has gone down. Will try again tomorrow. :)
KRockSki's Life List
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1. Tell people what I really think
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2. drink 8 glasses of water a day
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3. Become a notary public
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4. Get a tattoo
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5. Finish Jillian Michaels 30 Day Shred
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6. Learn to sew
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7. Become more organized
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8. Become a more positive person
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9. Learn how to download music
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10. Paint my kitchen red
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11. get to work on time
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How I did it: Went to Home Depot with my daughter, she picked the colors she liked, came home, dug some holes, put 'em in. That's basically it. She picked a mixture of hot pink, light pink, purple and some white I believe. Very pretty combo! Only problem is my husband's truck casts a big shadow over part of the little garden, so one side is huge and full. The other side that's always shaded is short and kinda scrawny in comparison.&nb… Read how I did it…
Morning workout again. Again, endurance seems to be improving. Unfortunately, about halfway through a muscle in my left thigh cramped up and made the rest of the workout (and the day) kind of uncomfortable. As if that wasn’t enough, both knees started to hurt during the workout also. By evening, both knees were swollen, stiff and warm to the touch. Need a day off, don’t want to damage them more and delay the workout even further. Not happy about this development! Be back on Day 10, hopefully…
Decided to work out in the a.m. instead of later tonight. Figured if I waited until later, I’d be more likely to back out, so I wanted to just get it over with. Glad I did! Got through it with a little energy to spare. After the cool down, felt like I could still do a couple more exercises. But ONLY a couple! Endurance level must be increasing, WOO HOO! On to day 8! :)
