KaleShake

I am feeling so amazing. I feel like I have a whole new life ahead of me. Allen Carr’s book DEFINITELY led the way. Quitting smoking is the best thing I’ve ever done. The EASYWAY method makes so much sense. It just CLICKS!

day seven. made it one whole week! i feeel GREAT. i seriously feel like a new person. it’s bizarre. i had no idea how crappy cigarettes made me feel and look. my skin has a healthy sheen to it. i have energy. i feel calm. i feel happy. friday i had some severe nic-fitting and REALLY wanted one after a few drinks. last night was not so bad! i still feel like i am “missing” something, but overall i really feel awesome!!! i can do it!!
right now i am nic-fitting again for some reason even though all day i felt fine :(

a couple other observations.
drinks dont get me as drunk (which is good).
i don’t even want to drink as much if im not smoking.

went to see one of my favorite bands last night and was right up front and had the best time whereas if i were still smoking i woulda been outside puffing away until the band started and been standing in the back!

WHEN do the little cravings stop?! :(

Almost the end of day 5. Today was difficult for some reason!

I keep brushing my teeth and admiring my healthy looking pink tongue. When I smoked all the time my tongue had a nasty white coat to it. Anyone else find this???

Anyway, the pink tongue is keeping me motivated and in general I feel good!

I have a high school reunion thingy tonight so that will be tough!! I plan not to drink to avoid triggering wanting a cig!!