Kathbad




I'm doing 12 things
 
Recent entries
learn how to stop thinking too much (read all 2 entries…)
Coming out the other side 2 years ago

I know that I will always have a tendency to think too much, I have now learned ways of stopping it when I need to, and so can just enjoy an active head.



remember my french
Paris 2 years ago

I went to Paris last weekend, and found that actually it all came back very quickly, I even went to the theatre and could follow the dialogue.

Rather pleased with myself.



Learn how to meditate
Untitled 2 years ago

Some baby steps on this one, I have learned a couple of techniques that help me to relax before I go to sleep, and get my brain to slow down, which is a great start.



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