9 photos

KatieMarieNv

HAPPY with myself!



I'm doing 24 things
  

How I did it
How to lose 15 pounds
It took me
8 weeks
It made me
confident

How I did it: Gym membership. Incoorperated resistance training with running routines. Gradually built up from quick and easy work outs, to more intense training over the period of 8 weeks. When I started two months ago, I couldn't run for more then two minutes without taking a rest break. Now, I can run consistantly for over an hour, without a break! Read how I did it…

Aug 29, 02:22PM PDT | 0 comments | 2 cheers


How to get more sleep
It took me
2 weeks
It made me
ahhhhhhh!

How I did it: I got an apartment in a quiet neighborhood, with designated "quiet hours".  This helped my significantly! I was able to relax much earlier in the evenings, and now, I naturally am asleep every night by ten pm.  I don't drink any caffeine during the day, besides one cup of coffee at 6am.  I also don't eat later then 7:30 at night.  Another thing that I changed, is I don't have the television on during the evenings that … Read how I did it…

Aug 07, 06:33PM PDT | 0 comments


How to complete Math096; Goal: 85 adverage grade
It took me
2 months
It made me
suprized

How I did it: I NEVER GAVE UP!  Math tutoring, every day after class, private study sessions, and putting in 110% effort, all of the time!  But the key...NEVER GIVE UP! NEVER, EVER, NEVER!!! Read how I did it…

Aug 05, 02:48PM PDT | 0 comments


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Recent entries
Follow NY Yankee 09' season (read all 3 entries…)
Learning to live 4 weeks ago

I was able to watch the majority of the ALCS over the past week! For me, it was much more then a baseball game, here and there. It reminded me of who I am, and how fun life really is. It reminded me of what it is important to me. Watching my favorite past time helped bring me down to earth, after experiencing several previous stressful weeks. I was reminded of more then I could ever explain in this passage. All in all, it brought joy to my life. Not to mention, my team, the NNY, won the division championship- which I couldn’t be happier about!! Next year, the only place you’ll find me, is at home, relaxing, watching the games! What a great reminder of happiness! : )

Oct 27, 06:15PM PDT | 0 comments


Lose 26 pounds (read all 2 entries…)
I've lost 21 pounds!! 2 months ago

I have officially lost 21 pounds…and it took me exactlly 12 weeks to lose! I only have 4 more pounds, until I reach this second weight loss goal. I am currently @ 133, and will be at 129 to complete this stage! Will keep all posted, thanks,

Kat

Sep 18, 06:25PM PDT | 1 cheer | 0 comments


Read more books (read all 5 entries…)
Untitled 2 months ago

Currently, I am reading:

Fast track: Training & Nutrition secrets from America’s Top Runner
isbn # 1-59486-013-0

I greatly recommend this book, to any women who wants to enhance their running performance! Its a great read, not to mention, very helpful. : )

Sep 06, 11:02PM PDT | 0 comments


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I want to:

The world wants to...

learn more about my philippino culture try yoga be rich update my wardrobe m5 wants to sleep regularly learn to salsa dance do pilates read french, write french, speak french. never waste another day! Finish what I start be healthy join a band actually do something on my list lose 10 lbs Learn to whistle with my fingers pay my bills on time meet mariah carey Visit Machu Picchu lagnappe wants to Go to the gym 5 days a week Start and Finish P90X watch all the episodes of Alias start online business pray every day get all mangas and episodes of Fruits Basket have more friends and be a better friend tamstar wants to practice 'Happiness Manifesto' daily Learn to spin fire exercise more
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