KayLizz

How I did it: I started out unable to run even a single mile at a 12 min/mile pace, and three months ago was able to run 2 miles at a 12 min/mile pace. I can run 3 miles in less than a half hour. It takes me a little less than an hour to run 5 miles, but that was at an easy pace. My next goal is to push myself and do it in under 50 minutes! Read how I did it…