I'm doing 3 things
Hi everyone,
I know what you all are going through – I was there for many, many years. I want to wish you the very best in accomplishing your goal of ending binge eating. It’s tough, but so worth it.
I have a couple of websites that might help: http://www.endbingeeating.com (Provides an eBook and a free newsletter about tips and tricks from my personal experience) and http://www.bingeeatingdisorderhelp.com (public blog and a membership site that includes a forum where you can meet others for support and a private blog).
Again, good luck to each of you and I will be checking back regularly to see if I can add/help anyone out there.
Best Wishes,
Kristin
