I’ve actually been doing this. Not as much as I should… but I’ve been doing this. I bought one that I love. It’s the size of a CD case… and I got it from www.fitbook.com
Get one! It really makes you realize what the hell your putting into your body!
I also use online sources to check the calories in things.
May 11, 03:40PM PDT | 0 comments
I lost 13 pounds by just running and doing simple abs and arms exercises and some extra cardio on top of that! I think this month (May) is going to be A LOT More difficult!
I want to get a gym membership. But I really can’t afford one right now :(
May 11, 03:38PM PDT | 1 cheer | 0 comments
SO far I have read two books – one was Bethanny Frankel Naturally Thin and the other I sadly can’t remember the name of right now. LOL.
The Naturally thin book was amazing!!!!
May 11, 03:35PM PDT | 1 cheer | 0 comments